*This post is #4 in a free email course/blog post series that teaches you how to to permanently upgrade old beliefs, habits, reactions, vibratory states, stuck-ness, and other outdated, unhelpful patterns- to accelerate your evolution and step into your full power! To have the series sent to your…
Habits and thoughts control our lives, so it's worth it to take control! Some foundational information you need to understand is the series of events that happens in your system before, during, and after every habit you'll ever do. I'm talking about habits down to things like brushing…
To make big change and build the habits, beliefs, and reactions you want, you first have to decide on some level that you're actually the kind of person that can do that. And in fact, at the heart of all desired habits, thoughts, attitudes, etc. is the want…
There really are only two reasons people do or don't do anything at all. It's going to be extremely difficult to create change and growth in your life if you don't understand this principle. They may not tell you so, but it's basically the blanket principal that just…