*I very rarely use specialty ingredients but this is too good!* ~8-10 oz Mushrooms ~1/2 head cauliflower ~2-3 zucchini ~1/4 cup pre-roasted green chiles ~Salt, pepper and garlic ~Roasted garlic tahini to taste (mine is Sprouts brand) To highlight your happiness: there is SO much going on…
Easy! Unrealistically delicious... The sweet potatoes are melting and making a sauce with the other sauce... Sooo, as far as the happiness highlights, these veggies are all soothing and healing to the gut lining. Ok, with the exception of the peppers, but they are still great! Cooked…
Just yum. So simple and fast. If you have a savory tooth in the morning you could throw this in the toaster over=n while you get ready for your day. or use it as a side dish or snack. If you choose this for breakfast, don't forget to…
15 minute superfood. Prep and cook! Balsamic yams and arugula with pine nuts. Yams Arugula Pine nuts Salt To highlight your happiness: Yams are a good source of good carbs, minerals, and soluble fiber to keep blood sugar even. Pine nuts are antioxidant powerhouses! And they keep the…
BBQ veggies tempeh, and brown rice Sooo simple! Brown rice takes about an hour to cook. Start it up first and it doesn't need any seasoning unless you want it. It will soak up some barbecue sauce and smoky grill taste, and the nuttiness of the brown rice…
Flavor is so important! Zest up those steamed veggies and brown rice! Mmmm, zesty! Dressing: a dash of salt, sesame seeds, crushed red pepper flakes, chives, minced fresh garlic... All mixed into 1/3 White rice &/or white wine vinegar and 2/3 cup olive oil, and a dollop of…